Flab to Fab - Week One - Foood

Two words. 

Yum! and Hungry!

I'm a foodie who LOVES food. 

Carbs, fruit, sugar, vegetables, salt? 

I love it all.

My body is not one to hold the idea of full.

I can eat until I'm stuffed and then be hungry again 5 minutes later. 

Has your kitchen ever talked to you?

"You're upset, come eat!"

"You're happy, come eat!"

"It's time to celebrate, let's eat!"

"You just worked out, let's eat!"

And the one with the loudest voice..

"You're bored, come eat!"

I don't know about you but mine sure has!!

Now really, why is the kitchen out to bring me down and my weight up? 

I'm sweet to it, stocking with fruits, vegetables, fresh bread.

LOADS of yummy HEALTHY stuff!

I think we may need to redefine this relationship we've got going here...

From Flab to FAB,

Krissy